Offering Personal Training sessions at the
Pemberton Community Centre & Online Coaching Options.
My goal is to meet you where you are at & to build a training program that works for your body.
There are so many ways to train, discovering what works best for you is key. We’ll also have a little fun along the way.
I’m about training for life & listening to what the body needs. Whether you are coming back from an injury, want to take better care of yourself, play with building strength or just want some support along the way I’d love to be apart of your health journey.
Shoot me a note for more info or to set up a time.
Love working out on your own & want to take your training to next level?
Online training might just be what you are looking for.
With online training I design a personalized program for you.
You access your through a fitness app where you can keep track of your progress.
Each week we do a quick accountability, progress check-in to see where you are at.
Program gets updated regularly so that you continue to see progress.
Online training takes the guess work out of training so all you need to do is show up & do the work.
Minimum 3 month commitment.